5 Common Chiropractic Techniques for Back and Neck Pain

Back and neck pain can be debilitating and disrupt your ability to work effectively or enjoy certain hobbies. Prompt treatment from your chiropractor near you is vital for preventing chronic pain and discomfort. RNS Physical Therapy in Aurora and Chicago, IL, offers holistic chiropractic care to help you move like you used to and feel your best again. Below are five of the most common chiropractic techniques used for back and neck pain.

Chiropractic Adjustments

One of the first treatments people think about when it comes to chiropractic care is the chiropractic adjustment. This technique uses gentle pressure on your spine and surrounding joints to correct misalignments contributing to your pain and discomfort. Doing this reduces pain and improves your back and neck’s mobility.

Spinal Decompression

Spinal decompression is another chiropractic technique commonly used to treat back and neck injuries. Although spinal decompression works on numerous injuries, it delivers the best results when used for herniated discs. Your chiropractor can use spinal decompression to create negative pressure in your spine, helping return your discs to their proper placement. Spinal decompression also improves blood flow to promote spinal healing.

Massage Therapy

Many chiropractors utilize massage therapy as a complementary treatment in neck and back pain treatment plans. Massaging your tense and tight muscles and soft tissues near the back and neck can activate your body’s natural healing response. Doing this reduces inflammation and promotes tissue healing. Massage therapy often helps you heal faster and more effectively when paired with other chiropractic techniques.

Electrical Muscle Stimulation

Electrical muscle stimulation, or e-stim, is becoming more prevalent among chiropractors due to its healing potential. E-stim uses mild electrical pulses to help repair injured muscles and damaged soft tissues. This treatment boosts your blood flow to generate your body’s natural healing response.

Physical Rehabilitation

Another complementary technique chiropractors often include in treatment plans is physical rehabilitation. Your chiropractor may recommend specific stretches and exercises to strengthen core muscles and recover from injuries. This program helps prevent future pain flare-ups or injuries from occurring.

Relieve Back and Neck Pain by Visiting Your Chiropractor in Aurora, IL, Today

If you are experiencing severe back and neck pain and need effective treatment from your “chiropractor near you,” look no further than RNS Physical Therapy in Chicago and Aurora, IL. We can develop a customized treatment plan to help you feel like yourself again, so call us and schedule a consultation today at our Aurora office at (630) 375-1604 or our Chicago office at (773) 579-0520.